Sporting in Sheffield

Pilates & Yoga: Need a little more Zen in your life? Try today's deal on introductory Yoga and Pilates classes. Who knows, maybe you'll eve stick with it. Style Variations: For your four classes, you'll be able to choose and four of the available style variations including power, flex, barre, wheel and pregnancy too! Locations: Head to either Napier Street in Sharrow or Krynki in Shalesmoor. Valid: Mon, 7am - 10.15 am or 4pm - 8.15pm; Tue, 8am - 11.15am or 4pm - 8:15pm; Wed, 7am - 9.15am or 4pm - 8.15pm; Thu, 8am - 11.15am or 4pm - 8.15pm; Fri, 7am - 11.15am or 3pm - 7.15pm; Sat, 9am - 12.15pm; Sun, 4pm - 8.15pm. Perfect for: Did you make a new year's resolution to stay active? Today's deal is perfect for anyone looking to try a new fitness regime this year. R1SE Yoga: These classes first launched in Jan 2018 with 3 signature classes, Power, Flex and Chill and have continued to grow in popularity ever since! No two of these unique classes ever need to feel the same.

Session: During the session, you will cover the names of the poses, the benefits of aerial yoga, safety and the terminology associated with the parts of the trapeze and more. Location: Head to Brook Place and have the best time during your session! Valid: Mon, 7am - 10.15am, 4pm - 8.15pm; Tue, 8am - 11.15am, 4pm - 8.15pm; Wed, 7am - 9.15am, 4pm - 8.15pm; Thu, 8am - 11.15 am, 4pm - 8.15pm; Fri, 7am - 11.15 am, 3pm - 7.15pm; Sat, 9am - 12.15pm; Sun, 4pm - 8.15pm. Yoga: Looking for a new hobby? Time to join a three-hour aerial yoga course at R1SE Yoga, Sheffield. Aerial Yoga: Yoga trapeze combined with yoga postures and Pilates. All exercises are performed with the aid of the trapeze and you will leave feeling taller, stronger & playful. R1SE: Launched in 2018, studio offers various yoga and pilates classes suitable for beginners as well as long-time-goers. Get ready for your next class!

Yoga: Ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures and breathing. Benefits: Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. Sheffield Yoga / Pilates: Get three sessions of one-hour Yoga or Pilates at Physiotherapy Sheffield & Sports Injury Clinic, Sheffield. Pilates: A form of exercise that focuses on activating certain muscles that lie deep around the spine, pelvis and hips (core stability muscles). Options: Enjoy your sessions online or in-person! Location: Located in Sheffield City Centre. Valid: Mon - Fri, 8am - 6:30pm; Sat, 8am - 6pm.

Perfect for: This deal is perfect for anyone seeking relief from muscle tension, athletes needing targeted muscle treatment, and individuals looking to improve their range of motion and flexibility. Valid: This voucher can be redeemed from 8 am to 6:30 pm from Monday to Friday and from 8 am to 6 pm on Saturday. Physiotherapy & Sports Injury Clinic: The expert professionals at this clinic offer an array of services including hands-on Physiotherapy, Massages, Acupuncture, treatments for sports injuries, post-operative rehabilitation, and more. Benefits: Both massages aim to help with improved blood circulation, reduced soreness, and aid in faster recovery. Massage: Treat yourself to a session of self-care with this 1-Hour Choice of Full Body Massage - Sports or Therapeutic in Sheffield. Location: Head to The Moor in Sheffield to use your voucher.

Safety: You'll be in the best hands as beforehand the instructors will fit you into your harness, teach you how to correctly tie the climbing knot and how to use the auto belay. Perfect for: The perfect way to get the kids out the house and keep them entertained! Membership: One month free membership is available once you are competent in basic climbing skills. Family and friends: Alternatively, upgrade and bring along two children or even an extra adult to give you a helping hand with the little ones! The Foundry Climbing Centre: Varied climbing walls for all abilities - rated 4.5 out of 5 on TripAdvisor! Valid: Until 30th August: Mon, Wed, Fri 10.00-22.00; Sun 10.00-18.00. And From 31st August: Sun 10.00-18.00 only. Climbing session: Treat yourself and your little ones to a two-hour rock climbing session at The Foundry Climbing Centre. Qualified instructors: With years of experience, the fully qualified instructors will teach you everything you need to know from the best climbing techniques to how to boulder safety.