Sport Participating in Nottingham

For beginners: The perfect way for beginners to get to grips with traditional moves and techniques. Timetable: Check out their timetable here to find your classes. Deal bonus: Get 10% off any future lessons. Classes: Get fit with one-month of kick boxing classes at Nottingham School of Black Belts. One month: Enjoy up to two one-hour classes per week and master your uppercut and right hook. Kickboxing: Learn a new skill and get fit as you kick your fitness game to new heights! Owen King: World Champion Owen King is on hand to teach you all the secrets to being a master kickboxer.

Introduction to Tai Chi Chuan: Beginners will be introduced to various aspects of Tai Chi Chuan, including the 'Hand Form', a series of solo moves designed to enhance coordination, posture, and balance. Pushing Hands Drills: Participants will learn one of the Pushing Hands drills, a foundational exercise involving interaction with a partner. Basic Self-Defense: For those interested, basic self-defense techniques will also be taught, providing practical skills for personal protection. Valid: Thursday, 7pm to 8.30pm; Saturday, 10.30am to midday. Martial Arts Training: Setting new goals? Looking for new skills to learn? How about joining a martial arts class - who knows, it might turn into a hobby! Four Lessons: Enjoy a block of four lessons tailored to any age and ability level, spread out over four weeks. This structured approach allows for gradual progress and deeper immersion into the art.

Martial Arts Training: Setting new goals? Looking for new skills to learn? How about joining a martial arts class - who knows, it might turn into a hobby! Introduction to Tai Chi Chuan: Beginners will be introduced to various aspects of Tai Chi Chuan, including the 'Hand Form', a series of solo moves designed to enhance coordination, posture, and balance. Pushing Hands Drills: Participants will learn one of the Pushing Hands drills, a foundational exercise involving interaction with a partner. One Session: Enjoy a one session tailored to any age and ability level, spread out over four weeks. This structured approach allows for a taster into the art. Basic Self-Defense: For those interested, basic self-defense techniques will also be taught, providing practical skills for personal protection. Valid: Thursday, 7pm to 8.30pm; Saturday, 10.30am to midday.