Personalized in Cardiff

Perfect for: Any fitness fanatics looking to take the next step in becoming a personal trainer. Fitness trainer course: Help people achieve their goals with this personal trainer course. More modules: As well as 'Client Assessment' and 'Cardio and Endurance Training'. Certificate: A CPD certified course, with a PDF certificate on successful completion. Online training: A comprehensive training course created to give a deeper understanding of the role of the personal trainer or fitness trainer. Nine modules: Includes nine modules like 'Anatomy', 'Flexibility' and 'Resistance Training'.

Poor hygiene risks: Gain knowledge on common hand, foot, hair, skin and eye conditions. Certificate: Gain a PDF certificate of your new knowledge upon completion. Tips and techniques: Essential personal care tips for oral hygiene, skincare, feet and more. Online access: Get one year of access to the course materials. Hand hygiene: Plus, learn the correct hygiene measures for handwashing. Personal Hygiene Course: Get an online personal hygiene course!

Modules: With 10 modules to complete, you'll have a multiple-choice assessment at the end of each module to test your knowledge, with results given immediately! Certificate: You'll get a CPD-certified PDF certificate upon completion to show off your skills. More info: To find out more about the course curriculum and module breakdown, click here. Study from home: Study from the comfort of your own home, at your own pace with unlimited access to the course. Online course: Become the best at your office role with an executive and personal assistant online course. Learn: You'll gain new skills including adaptation, time management, soft skills, meeting management and organisational skills.

Long-lasting: First anti-wrinkle injection is designed to last anywhere between 3 and 6 months. Valid: Mon - Sat, 10am - 5pm. Anti-wrinkle: Treat yourself to an anti-wrinkle session at City Skin Doctor, Cardiff. City Skin Doctor: Aim to use the most advanced treatments to improve your skin texture, wrinkles and unwanted hair and lesions. Perfect for: Anybody who wants to feel a bit more youthful - don't forget aging is beautiful too! Location: You can find City Skin Doctor in Cardiff and London.

Valid: Mon - Fri, 9am - 5pm. Location: You can find Ann Physiocare in Tonbridge, Croydon or Cardiff. Acupuncture assessment: Get acupuncture ready with today's deal! The treatment: The needles are kept for about 10 - 20 minutes and the entire session lasts for approximately 30 mins. Some people might feel some slight discomfort. Personal: The practice isn't the same for all. Instead, it's applied to the individual's symptoms and needs. Consultation: An acupuncturist will ask about your health history and other relevant information. After a thorough examination, the Acupuncturist will set out an appropriate method to apply.

Location: Head down to 25 Taff Street, Pontypridd. Massage: Get a choice of Swedish massage, custom massage or aromatherapy massage. The perfect treat after a busy week! Care: Feel calm, comfortable and cared for as you're seen to by a friendly and professional specialist. Valid: Tue, Wed, Thurs - 10am to 2pm & 5.30pm to 7pm; also on Sundays (twice a month) - 11am to 3pm. Benefits: Massage treatments can have a variety of positive effects, not limited to improved circulation, decreased muscle stiffness, decreased joint inflammation, better quality of sleep, and improved flexibility. Treatment: Indulge in a 60-minute massage session that will soothe and relax your body and mind.

BBL: The Brazilian butt lift is a gluteal fat grafting procedure that utilises excess fat collected from other areas of the body. Benefits: Aims to add buttock volume and projection, and / or perfect overall shape and symmetry. Valid: Tue, Wed & Fri, 10am - 5pm; Thurs, 12pm - 8pm; Sat, 10am - 2pm. Treatment: Treat your bum with a BBL at All About You Clinic, Bridgend. Experts: The session will be carried out by fully qualified, experienced and professional therapists. Location: Head to the lovely All About You Clinic in Bridgend.

Rejuvenate together: Enhance blood and lymph circulation, fostering relaxation and normalisation of soft tissues. You can enjoy shared therapeutic benefits for a memorable and rejuvenating Day. Double the bliss: The massage's physical manipulation of muscles and connective tissues induces deep relaxation, releasing nerves for a harmonious and shared experience. Stress-free connection: You can escape the chaos with a couples massage, deepening your bond. Let the soothing touch create moments of tranquility and shared serenity. Unwind in harmony: Relax with a couples massage, designed for indulgence and well-being. This shared escape promises a memorable celebration of love, fostering physical and emotional harmony. Location: Head to 95 Ynyslyn Road Hawthorn , Pontypridd to use the voucher. Valid: Mon - Fri, 10am - 3pm & 5pm - 8pm; Sat, 10am - 1pm. Ultimate relaxation for two: Indulge in a 60-minute couples massage, sharing the bliss of a stress-relieving experience that eases tension and promotes rejuvenation.

Benefits: Treat yourself to this revitalising session that targets scalp health, using circular massage strokes to enhance circulation and promote hair and scalp well-being. Valid: Wed - Thurs, 8:30am - 6pm; Thurs, 8:30am - 8pm; Fri, 8:30am - 6pm; Sat, 8am - 4pm. Relax and Rejuvenate: Let the expert therapists at Addiction Beauty Salon soothe your scalp and melt away tension with their signature Indian head massage, focusing on acupressure points for ultimate relaxation. Addiction Beauty Salon: Trust Addiction Beauty Salon's years of expertise to deliver a pampering experience that not only relaxes but also improves your overall hair and scalp condition. Location: This beauty clinic is located within Hairstyles, Clarendon Rd, Cardiff. Indian Head Massage: Indulge in this 30-minute Indian Head Massage at Addiction Beauty Salon, Cardiff's go-to destination for professional beauty treatments since 2009.

Perfect for: This deal is perfect for anyone who wants to relieve stress and tension and indulge in some self-pampering. Valid: Wed, 8:30am - 6pm; Thurs, 8:30am - 8pm; Fri, 8:30am - 6pm; Sat, 8am - 4pm. Options: Choose between a rejuvenating 30-minute or a luxurious 60-minute full-body massage, ensuring you receive the perfect amount of relaxation tailored to your schedule and preferences. Revitalising Massage: Enjoy a choice of full body massage at Addiction Beauty Salon in Cardiff. Addiction Beauty Salon: The expert professionals at this salon offer a full range of professional beauty treatments since 2009. Location: You can find this salon within Hairstyles at Clarendon Rd, Penylan, Cardiff.