Hypnosis programme

Hypnosis programme: Take back control with a 'stress and anxiety management' hypnosis programme from Lifting Hypnosis. Five tracks: Contains five popular tracks to work through including 'reduce stress and panic', 'eliminate stress from your life' and 'deep sleep all night long'. Perfect for: Ideal for those who have been feeling tense, under pressure and anxious, and want to give a new natural coping technique a try. Downloadable: All recordings are downloadable meaning you can listen from wherever you feel most comfortable - in bed, in the garden, or even out loud over a bubble bath! Positive change: With fully downloadable audio hypnotherapy files to help you reprogram your thought process for a positive change. Stress free: Discover how you can recognise early warning signs, change your responses and ultimately help you to become happier, lighter and less stressed.

Plus: It aims to reprogram your thought pattern which should lead you to enjoy life in a fulfilled and natural way. Accessibility: Download and listen at home or on the go! Stress free programme: Eliminate the stress from your life with this 'stress-free' programme. Aims to: This session aims to help you become free from stress once and for all! Tracks included: Learn how to recognise your early warning signs, become a happier, healthier person and more! (see below). Results: Designed to help you learn how to leave those unwanted feelings behind.

Downloadable: All recordings are downloadable meaning you can listen from wherever you feel most comfortable - in bed, in the garden, or even out loud over a bubble bath! Perfect for: Ideal if you are looking for a boost to become more productive and if you are wanting to feel happier in yourself and get things done. Tracks: Contains tracks to help you work on getting tasks done, how to become motivated, how to find new opportunities and how to relish getting tasks done. Hypnosis programme: Find your inner confidence with a 'get motivated' hypnosis programme from Lifting Hypnosis. Discover: Helping you to end your procrastination cycle and get motivated whilst feeling enjoyment and excitement to complete tasks you've been putting off. Positive change: With fully downloadable audio hypnotherapy files to help you reprogram your thought process for a positive change.

Weight management: Tackle the low carb life with today's 'weight loss' programme. Control cravings: Focuses on reducing those hard-to-resist cravings for carbs. Food choices: With helpful hints including example menus and shopping lists to make it that much easier. Listen anywhere: Download and listen at home or on the go! Hypnosis tracks: Plus six hypnosis tracks to let your subconscious join the fight against carb cravings! Information guides: Take advantage of five PDF guides packed with information about exactly what carbs are, how the body breaks them down, and how to replace them.

Downloadable: All recordings are downloadable meaning you can listen from wherever you feel most comfortable - in bed, in the garden, or even out loud over a bubble bath! Deep sleep: A programme that helps to reprogram your subconscious mind, helping you to recharge and wake up feeling rested after a long and undisturbed night's sleep. Positive change: With fully downloadable audio hypnotherapy files to help you reprogram your thought process for a positive change. Tracks: Contains tracks to work through including how to sleep deeply throughout the night, how to drop off at the right time and how to feel great and full of energy in the morning. Perfect for: Ideal if you have been exhausted, groggy and irritated from lack of sleep recently, the programme will help you to drift off and feel rested. Hypnosis programme: Get your sleeping pattern back on track with a downloadable 'deep sleep all night' hypnosis programme from Lifting Hypnosis.