How many of us start our new year’s resolutions with wanting to one: get fit and two: improve your mind? You can get ahead on your resolutions and do both at once with the mind enhancing (not to mention physique building) practice of Capoeira – oh, and it looks pretty cool too. We’ve got together with Maculele Capoeira, an organisation founded in 1991 to promote Capoeira around the world, to give you access to 3 months of unlimited classes for only £15. Normally this ab toning cross between dance and martial arts would cost £150 so if you buy now, you'll make a saving of 90%! So what is it? Capoeira is an Afro-Brazilian art form that combines elements of martial arts, music, and dance. It was created in Brazil by slaves brought over from Africa. Participants form a roda (circle) and take turns playing musical instruments, singing, or sparring in pairs in the center of the circle. The sparring is marked by fluid acrobatic play, feints, and extensive use of sweeps and kicks. Nearly everyone can practice Capoeira according to his/her natural abilities. It is one of the best physical activities you can do as the practice develops and improves endurance, agility, flexibility, speed, balance, coordination and rhythm. Furthermore it improves concentration, perseverance, daringness and cunning.. you can’t lose! Still not sure? Check out this video... Redemption is easy: When the deal ends, we’ll send you your wowcher code. Simply call to book classes quoting your wowcher code.

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